Please RSVP HERE for the Zoom details.

What is mindfulness and how can it help you become a better engineer? Join the Seattle YMF to learn skills you can use to manage your own stresses, improve interactions with your coworkers, and become a better leader.

Elyssa Dixon is the Board Representative for the Seattle YMF and a member of the national ASCE Committee on Younger Members. She is a mindfulness and meditation teacher and recently started a company committed to mindfulness coaching and training. You can explore more HERE!